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the post that launched the worry i posted this honest thought on facebook, hoping to connect with the other twenty-something women and men out there who might be feeling the same way. hoping to give them hope – even though their newsfeeds are full of engagments, weddings, and babies – that they aren’t alone. that it’s ok. that they have time. and then all my c o u p l e d friends piped in. 🙂 and i love them for it because i know their stories. like my mj who has enough online dating horror stories for her own memoir. or my beanard who has been searching for a long time – he’s the one we all wondered… how the FUCK has no one snatched him up yet? he’s golden. the general sentiment from friends and onlookers went something like this… jasmine. don’t worry boo! it’ll happen when it’s supposed…

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IYQ. Say it. Yes, out loud. That’s how I feel about LA + LB. IYQ. los angeles lessons I learned three things in LA. Don’t things always come in threes? 1. i like fit friends. it was my first full day in LA. my girl alex goes… so you wanna run three miles tonight. you can imagine my face. there would have been zero had she implanted the words lift  or hike  or netflix  or even bike  instead of run three miles. because with those words the piccolo-playing 7th grader in me – you know, the one with one of the slowest mile times, peeked her little head out, shivering with fright. i’m pretty proud of how quickly the 25-yo woman that i am today assured her that the jump-squatting, high-kneeing, kickboxing badass that she is would do just fine. so at 10pm that night (with some reservation), we headed into downtown LA with the bLAcklist to…

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I’m sitting on a couch in LA wanderlusting about a city two hours to the South. San Diego. We had an unforeseen relationship, sd and I. I came into town fully expecting to enjoy it like a friend that you love and leave for your true home. I *didn’t* come into town expecting to find a space of peace and freedom. It’s kind of like when you get knocked over the head with a love that you hadn’t even considered, that you didn’t even know existed. Breathless.   what to do. go to the beach. i know you were expecting that. there’s something spiritual these beaches that i’ve never felt on the east coast. y’all know i’m a sucker for the outer banks, but this was different. maybe it’s just my headspace right now, but this felt more grounding, more in tune with the earth. here are the ones i made it to. Ocean Beach my…

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Y’all. I did it. I finished. A 21-day Wellness Cleanse to reset my insides. Phew. Every 21 day challenge I do simultaneously feels like an eternity and a blip. When I began a true lifestyle reset in February of 2015, I was quite simply sick and tired of being sick and tired. My new friend Kris Carr explains it best. At some point in our lives, every one of us dazzling human beings clomping around in heels gets an important call from the “This Is Your Chance” hotline. The call comes in one of three ways. Life hits a 911 tipping point and suddenly you’re up agains the ropes of mortality, begging for one more shot. You realize that the only way to get out of the rubble is to rebuild a more sustainable you. A divine disco light ignites the spare and your third eye explodes with love for yourself. In that instant your inner…

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