Women. Aren’t we so fucking powerful? We come together in sisterhood, and move mountains. It’s time for us to unite in love, and we’re rising to the occasion. Did you see the Women’s March? I watched from my Nan’s couch in Manchester as my soulsisters stood together around the globe. We high-fived to sisterhood as our respective generations of wonder women made our hearts explode with pride. Girl power, though, isn’t always used for positivity. Am I the only one who’s been in a female-dominated space that wreaked of toxicity and drama? My earliest experiences as a child in school with girls were just like that. My earliest experiences as a woman in the workplace with other females were just like that. So, sister, trust me when I say I’ve BEEN there. May I sprinkle your soul with some love confetti? Don’t lose heart. Don’t lose heart. Don’t lose heart.…

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#REALTALK I’m a hot fucking mess right now. I’m going to do that annoying “vaguebook” thing where I don’t give you specific whos and whats. As an apology, please accept this visual. I’m sitting on my big white Instagram-worthy bed surrounded by empty popcorn bags, uti-induced cranberry pills, toilet paper equally covered in tears and snot, pages on pages of purple-ink, and a calendar full of missed appointments and broken promises. I’m sitting on my big while Instagram-worthy bed thinking through this post with my very own sugar-induced headache. I’m sitting on my big white Instagram-worthy speaking the words of my heart, which feels like a broken love explosion. I’ve been everywhere in the last month, and therefore, I’m getting nowhere. My personal life went everywhere. And so much of my business feels personal; it’s easy to let those gray boundaries fade into nothingness. You KNOW me. I’m the self-proclaimed…

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We all have triggers, right? You know, those life-altering experiences that leave us wide-eyed with disbelief and fear. They send shockwaves to our unconscious mind, jolting it into our memory like a lightning bolt. That way, when a similar situation surfaces, we get to freak the fuck out. Our brain is like, “OMFG. No. Not again. We’ve been here before and we don’t like it.” One of my known triggers that has surfaced three times in this year alone. what does it mean to be ghosted? Ghosting (n.) the act of suddenly ceasing all communication with someone Maybe you’ve been ghosted before?  But what I find harder than the actual act of being ghosted is being haunted. Once I’ve been ghosted, I seem to be followed everywhere by the thought of the ghost. This post, simply put, is me working through my shit so that I can free myself from the haunting. It’s…

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first impressions I sat in a white 7-passenger van with seven giggly, smily souls. We pulled up to the sign in large purple letters : Hard Rock Resort and Casino. They opened the gates and we entered a paradise hidden by massive stucco walls that separate the resort from the world. My jaw dropped. I did it. I was here. As I stood in the lobby I was serenaded by Dominican men dressed up as members of the YMCA. I circled and noticed food in every direction. I heard my name as my best friend and business partner collided into me. Our jaws dropped. We did it. We were here. I opened the door between the the crowded lobby and the balcony overlook. The only barrier was this floor-to-ceiling glass, and as I stepped to the edge, I felt tingles up and down my body. For as far as I could see there…

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Nothing in life has any meaning except the meaning we you give it. – Tony Robbins mercury in retrograde My communication always takes a hit with Mercury in Retrograde. When I can manage to find my words, I stumble all over them. When I can manage to comprehend another human, I’m get easily offended. Said another way… I do a shit job sharing my actual thoughts in a clear way, thus making my true meaning hella susceptible to misunderstanding AND I do a shit job assuming the meaning of another’s words in the positive light that they were intended. #truthbomb We can let any circumstance, situation, or moment empower or disempower our lives, and the same can be said for words. You have the choice to use your language for powerful connection and joy. You have the choice to interpret another’s words in any way you choose. The Universe has been pummeling me with it for the past week. #relentless And it’s…

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