I’m an advocate for getting naked. Especially with your truth. Last week in Barcelona, and for the second time in my life, I found myself on a nudist beach. It wasn’t intentional, but that’s where I ended up. I took this as a sign from the Universe to get naked more, both on the outside and on the inside. But let’s start with naked on the outside, shall we? A Barcelona Beach : Playa Mar Bella The beaches along the coast of Barcelona are as gorgeous as the people. We chose Playa Mar Bella after much deliberation and research. On the long train ride in from our AirBnb, we pictured a beautiful, soft, sandy beach with chair + umbrella rentals in front of a little beachside snack bar. Imagine our surprise as we descend the stairs to the beach to encounter is a 60-year old Spaniard with all of his…

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I’m leaving again. I’m getting lost, so that I can find myself a little stronger. If you’ve been one of the lovelies for a while, then you have seen the trajectory of this last year. But, if you’re newer to the blog, let me introduce you to someone. This is me in October 2016. This is me at the start of a trip to California. It my first souladventure before souladventure was even a thing that I created. In those three weeks I transformed as I traveled up the coast. I remembered who I used to be. I reshaped my beliefs and values. But afterward, I didn’t stop. There was the England + Portugal trip for a month in January/February. I went to the Dominican Republic for 3 weeks in April, and turned around in July for a week in New Orleans and a week in NYC. Now I’m heading…

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Have you ever felt an undeniable chemistry that quickly becomes an addiction? Have you felt the polarities too? It’s pure light inside sultry darkness. It’s inexhaustible exhaustion. It’s a kind of breath-quickening breathlessness. Some might call this passion, but that kind of electricity… it almost feels like danger. It’s the kind of high vibration that makes your body shake. This chemistry, this connection, comes from polarity, from opposition. The forces at work here are the masculine and the feminine. masculine and feminine energy Every person is, at their core, either predominantly masculine or feminine. Both energies live within us on a sliding scale and we tap into them for different purposes. However, at our core, we have one that is dominant in our natural state. The mindfuck? We might not be operating from the energy that is at our core. I have a lot of feminine energy, but I used to function with predominantly masculine…

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Women. Aren’t we so fucking powerful? We come together in sisterhood, and move mountains. It’s time for us to unite in love, and we’re rising to the occasion. Did you see the Women’s March? I watched from my Nan’s couch in Manchester as my soulsisters stood together around the globe. We high-fived to sisterhood as our respective generations of wonder women made our hearts explode with pride. Girl power, though, isn’t always used for positivity. Am I the only one who’s been in a female-dominated space that wreaked of toxicity and drama? My earliest experiences as a child in school with girls were just like that. My earliest experiences as a woman in the workplace with other females were just like that. So, sister, trust me when I say I’ve BEEN there. May I sprinkle your soul with some love confetti? Don’t lose heart. Don’t lose heart. Don’t lose heart.…

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#REALTALK I’m a hot fucking mess right now. I’m going to do that annoying “vaguebook” thing where I don’t give you specific whos and whats. As an apology, please accept this visual. I’m sitting on my big white Instagram-worthy bed surrounded by empty popcorn bags, uti-induced cranberry pills, toilet paper equally covered in tears and snot, pages on pages of purple-ink, and a calendar full of missed appointments and broken promises. I’m sitting on my big while Instagram-worthy bed thinking through this post with my very own sugar-induced headache. I’m sitting on my big white Instagram-worthy speaking the words of my heart, which feels like a broken love explosion. I’ve been everywhere in the last month, and therefore, I’m getting nowhere. My personal life went everywhere. And so much of my business feels personal; it’s easy to let those gray boundaries fade into nothingness. You KNOW me. I’m the self-proclaimed…

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